Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, June 15, 2021
Time: 31:13
Distance: 4.30 Miles
Laps: 1.3
Calories: 128
Speed (MPH): 8.3 Avg / 15.3 Max
Power (Watts): 48 Avg / 85 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 104 Avg / 135 Max

Laps

3.37 mi in 22:05
0.93 mi in 9:08