Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thom Flory
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Thursday, June 17, 2021
Time: 20:38
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 11.6 Avg / 24.5 Max
Power (Watts): 100 Avg / 302 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 88 Avg / 95 Max