Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Saturday, June 19, 2021
Time: 30:42
Distance: 6.68 Miles
Laps: 6.7
Calories: 184
Speed (MPH): 13.1 Avg / 14.5 Max
Power (Watts): 81 Avg / 128 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 106 Avg / 111 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:33
1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:35
1.00 mi in 4:39
0.68 mi in 3:12