Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Sunday, June 20, 2021
Time: 30:05
Distance: 6.25 Miles
Laps: 6.3
Calories: 167
Speed (MPH): 12.5 Avg / 17.1 Max
Power (Watts): 73 Avg / 156 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 97 Avg / 104 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:48
1.00 mi in 4:59
0.25 mi in 1:24