Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, June 21, 2021
Time: 30:56
Distance: 7.29 Miles
Laps: 1.7
Calories: 230
Speed (MPH): 14.1 Avg / 16.1 Max
Power (Watts): 105 Avg / 134 Max
Cadence (RPM): 42 Avg / 49 Max
Heartrate (BPM): 89 Avg / 99 Max

Laps

4.42 mi in 18:17
2.87 mi in 12:39