Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, June 21, 2021
Time: 31:25
Distance: 4.24 Miles
Laps: 1.3
Calories: 122
Speed (MPH): 8.1 Avg / 15.9 Max
Power (Watts): 44 Avg / 96 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 101 Avg / 189 Max

Laps

3.37 mi in 23:03
0.87 mi in 8:22