Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, June 21, 2021
Time: 30:04
Distance: 6.53 Miles
Laps: 6.5
Calories: 177
Speed (MPH): 13.0 Avg / 14.4 Max
Power (Watts): 80 Avg / 133 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 115 Avg / 123 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:29
1.00 mi in 4:33
1.00 mi in 4:45
1.00 mi in 4:45
1.00 mi in 4:41
0.53 mi in 2:25