Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Ramirez
Team: MBK - The Reserve at Thousand Oaks (Thousand Oaks, CA)
Date: Monday, June 21, 2021
Time: 29:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 8.1 Avg / 14.5 Max
Power (Watts): 35 Avg / 104 Max
Cadence (RPM): 34 Avg / 57 Max
Heartrate (BPM): 97 Avg / 184 Max

Laps

1.00 mi in 8:48
1.00 mi in 7:00
1.00 mi in 7:05
1.00 mi in 6:37