Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, June 22, 2021
Time: 21:07
Distance: 3.39 Miles
Laps: 2.3
Calories: 93
Speed (MPH): 9.6 Avg / 12.3 Max
Power (Watts): 57 Avg / 145 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 157 Avg / 176 Max

Laps

1.50 mi in 9:44
1.50 mi in 8:56
0.39 mi in 2:27