Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Tuesday, June 22, 2021
Time: 24:14
Distance: 5 Miles
Completed:
Calories: 144
Speed (MPH): 12.4 Avg / 17.9 Max
Power (Watts): 84 Avg / 157 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 101 Avg / 114 Max