Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, June 23, 2021
Time: 20:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 11.9 Avg / 16.0 Max
Power (Watts): 66 Avg / 132 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 138 Avg / 161 Max

Laps

1.00 mi in 5:19
1.00 mi in 4:58
1.00 mi in 4:48
1.00 mi in 5:03