Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Hardison
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Saturday, June 26, 2021
Time: 32:02
Distance: 5.72 Miles
Laps: 5.7
Calories: 145
Speed (MPH): 10.7 Avg / 13.1 Max
Power (Watts): 52 Avg / 87 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 120 Avg / 134 Max

Laps

1.00 mi in 5:25
1.00 mi in 5:31
1.00 mi in 5:23
1.00 mi in 5:23
1.00 mi in 5:15
0.72 mi in 5:05

Goal

30 Minutes