Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Norman Goldberg
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, June 28, 2021
Time: 16:46
Distance: 3.00 Miles
Laps: 2.0
Calories: 74
Speed (MPH): 10.7 Avg / 12.4 Max
Power (Watts): 53 Avg / 147 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 119 Avg / 126 Max

Laps

1.50 mi in 8:00
1.50 mi in 8:46