Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, June 28, 2021
Time: 35:09
Distance: 7.29 Miles
Laps: 7.3
Calories: 194
Speed (MPH): 12.4 Avg / 14.3 Max
Power (Watts): 73 Avg / 131 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 109 Avg / 116 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:46
1.00 mi in 4:40
1.00 mi in 4:42
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:59
0.29 mi in 1:33