Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, June 30, 2021
Time: 31:09
Distance: 4.81 Miles
Laps: 1.4
Calories: 136
Speed (MPH): 9.3 Avg / 15.8 Max
Power (Watts): 53 Avg / 91 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 111 Avg / 122 Max

Laps

3.37 mi in 20:42
1.44 mi in 10:27