Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, June 30, 2021
Time: 38:55
Distance: 9.54 Miles
Laps: 1.8
Calories: 365
Speed (MPH): 14.7 Avg / 24.0 Max
Power (Watts): 136 Avg / 362 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 99 Avg / 120 Max

Laps

5.43 mi in 21:16
4.11 mi in 17:39

Personal Best

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