Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, June 30, 2021
Time: 24:27
Distance: 5 Miles
Completed:
Calories: 143
Speed (MPH): 12.3 Avg / 19.2 Max
Power (Watts): 83 Avg / 177 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 106 Avg / 125 Max