Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: L LA
Team: Liberty Aqua et Fitness - Marignane (Marignane, France)
Date: Wednesday, June 30, 2021
Time: 45:03
Distance: 11.91 Miles
Laps: 2.4
Calories: 431
Speed (MPH): 15.9 Avg / 24.1 Max
Power (Watts): 141 Avg / 434 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 168 Avg / 189 Max

Laps

5.00 mi in 19:05
5.00 mi in 17:40
1.91 mi in 8:18