Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, July 1, 2021
Time: 33:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 9.0 Avg / 11.8 Max
Power (Watts): 45 Avg / 78 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

1.00 mi in 6:36
1.00 mi in 6:32
1.00 mi in 6:33
1.00 mi in 6:43
1.00 mi in 6:45