Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, July 2, 2021
Time: 31:03
Distance: 4.33 Miles
Laps: 1.3
Calories: 127
Speed (MPH): 8.4 Avg / 14.0 Max
Power (Watts): 48 Avg / 87 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 114 Avg / 119 Max

Laps

3.37 mi in 21:45
0.96 mi in 9:18