Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Friday, July 2, 2021
Time: 36:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 172
Speed (MPH): 11.5 Avg / 16.2 Max
Power (Watts): 60 Avg / 137 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

1.00 mi in 5:00
1.00 mi in 5:22
1.00 mi in 5:00
1.00 mi in 5:10
1.00 mi in 5:12
1.00 mi in 5:28
1.00 mi in 5:26