City Express 4.53 mi

Leaderboard

Lap Details

Rider: Amy Nahley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, July 4, 2021
Time: 22:59
Distance: 4.53 Miles
Completed:
Calories: 214
Speed (MPH): 11.8 Avg / 24.8 Max
Power (Watts): 136 Avg / 324 Max
Cadence (RPM): 65 Avg / 109 Max
Heartrate (BPM): 144 Avg / 162 Max