Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Monday, July 5, 2021
Time: 19:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 12.2 Avg / 15.7 Max
Power (Watts): 69 Avg / 126 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 137 Avg / 162 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 5:16
1.00 mi in 4:34

Personal Best

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