Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, July 6, 2021
Time: 31:03
Distance: 4.14 Miles
Laps: 1.2
Calories: 120
Speed (MPH): 8.0 Avg / 16.0 Max
Power (Watts): 44 Avg / 90 Max
Cadence (RPM): 39 Avg / 59 Max
Heartrate (BPM): 108 Avg / 121 Max

Laps

3.37 mi in 23:39
0.77 mi in 7:24