Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jb Cole
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, July 6, 2021
Time: 18:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 187
Speed (MPH): 16.2 Avg / 25.1 Max
Power (Watts): 154 Avg / 398 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 137 Avg / 170 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:50