Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ira Gooding
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, July 6, 2021
Time: 31:21
Distance: 7.22 Miles
Completed:
Calories: 281
Speed (MPH): 13.8 Avg / 25.1 Max
Power (Watts): 130 Avg / 463 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 142 Avg / 189 Max