Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Wes Koch
Team: Presbyterian Communities of SC - Foothills (Easley, SC)
Date: Wednesday, July 7, 2021
Time: 30:12
Distance: 7.02 Miles
Laps: 2.1
Calories: 244
Speed (MPH): 13.9 Avg / 21.4 Max
Power (Watts): 109 Avg / 267 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

3.37 mi in 14:08
3.37 mi in 14:30
0.28 mi in 1:34