Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, July 7, 2021
Time: 28:42
Distance: 6.00 Miles
Laps: 6.0
Calories: 159
Speed (MPH): 12.5 Avg / 14.1 Max
Power (Watts): 73 Avg / 120 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 105 Avg / 111 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:43
1.00 mi in 4:52