Dragon Fire 5.00 mi

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Lap Details

Rider: Ron Cheadle
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Wednesday, July 7, 2021
Time: 24:31
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 12.3 Avg / 20.9 Max
Power (Watts): 83 Avg / 225 Max
Cadence (RPM): 31 Avg / 54 Max
Heartrate (BPM): 102 Avg / 116 Max