Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kathy Shea
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Wednesday, July 7, 2021
Time: 30:14
Distance: 7.21 Miles
Laps: 1.6
Calories: 228
Speed (MPH): 14.3 Avg / 16.5 Max
Power (Watts): 108 Avg / 146 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

4.42 mi in 18:19
2.79 mi in 11:55

Personal Best

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