Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, July 8, 2021
Time: 16:33
Distance: 2.50 Miles
Laps: 2.5
Calories: 64
Speed (MPH): 9.1 Avg / 11.2 Max
Power (Watts): 47 Avg / 86 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 115 Avg / 162 Max

Laps

1.00 mi in 6:49
1.00 mi in 6:16
0.50 mi in 3:28