Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Thursday, July 8, 2021
Time: 30:54
Distance: 4.28 Miles
Laps: 4.3
Calories: 109
Speed (MPH): 8.3 Avg / 13.0 Max
Power (Watts): 38 Avg / 77 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

1.00 mi in 5:24
1.00 mi in 7:27
1.00 mi in 7:22
1.00 mi in 7:34
0.28 mi in 3:07