Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Wes Koch
Team: Presbyterian Communities of SC - Foothills (Easley, SC)
Date: Friday, July 9, 2021
Time: 32:06
Distance: 7.30 Miles
Laps: 2.2
Calories: 256
Speed (MPH): 13.6 Avg / 19.2 Max
Power (Watts): 108 Avg / 246 Max
Cadence (RPM): 42 Avg / 55 Max
Heartrate (BPM): 119 Avg / 139 Max

Laps

3.37 mi in 14:05
3.37 mi in 14:42
0.56 mi in 3:19