Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, July 10, 2021
Time: 24:15
Distance: 5 Miles
Completed:
Calories: 143
Speed (MPH): 12.4 Avg / 17.3 Max
Power (Watts): 84 Avg / 130 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 107 Avg / 123 Max