Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Shawn Farley
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, July 10, 2021
Time: 28:16
Distance: 5.12 Miles
Laps: 1.8
Calories: 156
Speed (MPH): 10.9 Avg / 20.5 Max
Power (Watts): 74 Avg / 268 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 94 Avg / 106 Max

Laps

2.91 mi in 14:04
2.21 mi in 14:12