Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, July 11, 2021
Time: 14:07
Distance: 3.98 Miles
Laps: 1.2
Calories: 158
Speed (MPH): 16.9 Avg / 23.4 Max
Power (Watts): 163 Avg / 264 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 124 Avg / 158 Max

Laps

3.37 mi in 10:38
0.61 mi in 3:29