Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: frank wright
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, July 12, 2021
Time: 36:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 8.3 Avg / 11.9 Max
Power (Watts): 32 Avg / 67 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 82 Avg / 153 Max

Laps

1.00 mi in 7:05
1.00 mi in 7:21
1.00 mi in 7:38
1.00 mi in 7:24
1.00 mi in 6:42