City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jeff Kovack
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, July 12, 2021
Time: 20:03
Distance: 4.94 Miles
Laps: 1.1
Calories: 265
Speed (MPH): 14.8 Avg / 29.6 Max
Power (Watts): 195 Avg / 354 Max
Cadence (RPM): 53 Avg / 96 Max
Heartrate (BPM): 159 Avg / 234 Max

Laps

4.53 mi in 18:55
0.41 mi in 1:08

Personal Best

Personal Best Personal Best