City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nathan Ohmart
Team: YMCA - Tuscarawas County (Dover, OH)
Date: Tuesday, July 13, 2021
Time: 30:03
Distance: 7.02 Miles
Laps: 1.5
Calories: 354
Speed (MPH): 14.0 Avg / 28.8 Max
Power (Watts): 180 Avg / 576 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 172 Avg / 189 Max

Laps

4.53 mi in 18:03
2.49 mi in 12:00

Personal Best

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