Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, July 13, 2021
Time: 30:12
Distance: 6.49 Miles
Laps: 6.5
Calories: 176
Speed (MPH): 12.9 Avg / 15.3 Max
Power (Watts): 79 Avg / 133 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 104 Avg / 113 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:37
1.00 mi in 4:47
0.49 mi in 2:31