Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Cheadle
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Tuesday, July 13, 2021
Time: 20:48
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.6 Avg / 19.3 Max
Power (Watts): 88 Avg / 224 Max
Cadence (RPM): 31 Avg / 48 Max
Heartrate (BPM): 100 Avg / 113 Max