Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rich LeNoir
Team: YMCA - Delaware - Western (Newark, DE)
Date: Wednesday, July 14, 2021
Time: 14:52
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 13.6 Avg / 17.9 Max
Power (Watts): 104 Avg / 167 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 110 Avg / 118 Max