Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ed Barcus
Team: Medford Leas (Medford, NJ)
Date: Wednesday, July 14, 2021
Time: 30:39
Distance: 3.78 Miles
Laps: 2.5
Calories: 95
Speed (MPH): 7.4 Avg / 9.1 Max
Power (Watts): 30 Avg / 88 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 112 Avg / 125 Max

Laps

1.50 mi in 12:05
1.50 mi in 12:00
0.78 mi in 6:34