Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, July 14, 2021
Time: 31:14
Distance: 4.19 Miles
Laps: 1.2
Calories: 120
Speed (MPH): 8.0 Avg / 15.1 Max
Power (Watts): 43 Avg / 79 Max
Cadence (RPM): 41 Avg / 65 Max
Heartrate (BPM): 110 Avg / 122 Max

Laps

3.37 mi in 23:36
0.82 mi in 7:38