Dragon Fire 5.00 mi

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Lap Details

Rider: Thom Flory
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, July 14, 2021
Time: 23:26
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 12.8 Avg / 21.0 Max
Power (Watts): 103 Avg / 179 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 101 Avg / 110 Max

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