Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, July 14, 2021
Time: 30:06
Distance: 6.58 Miles
Laps: 6.6
Calories: 181
Speed (MPH): 13.1 Avg / 15.1 Max
Power (Watts): 82 Avg / 137 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:30
1.00 mi in 4:35
1.00 mi in 4:29
1.00 mi in 4:36
1.00 mi in 4:44
0.58 mi in 2:52