Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, July 15, 2021
Time: 27:57
Distance: 4.08 Miles
Laps: 1.2
Calories: 115
Speed (MPH): 8.8 Avg / 15.4 Max
Power (Watts): 48 Avg / 85 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 108 Avg / 117 Max

Laps

3.37 mi in 21:20
0.71 mi in 6:37