Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, July 15, 2021
Time: 25:06
Distance: 5.28 Miles
Laps: 5.3
Calories: 139
Speed (MPH): 12.6 Avg / 13.7 Max
Power (Watts): 74 Avg / 122 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 104 Avg / 110 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:53
0.28 mi in 1:29