Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, July 16, 2021
Time: 40:26
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 8.9 Avg / 14.2 Max
Power (Watts): 45 Avg / 100 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 15 Avg / 108 Max

Laps

1.00 mi in 6:00
1.00 mi in 6:32
1.00 mi in 6:42
1.00 mi in 7:00
1.00 mi in 7:03
1.00 mi in 7:09