Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Saturday, July 17, 2021
Time: 32:20
Distance: 4.45 Miles
Laps: 1.1
Calories: 137
Speed (MPH): 8.3 Avg / 14.2 Max
Power (Watts): 47 Avg / 143 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 80 Avg / 113 Max

Laps

4.01 mi in 26:50
0.44 mi in 5:30